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Mindful Mamas

Motherhood is hard. Together, we're better.

Get grounded. Embrace wellness. Stay sane!

“Mindful Mamas” is a monthly event series by @NYCFitFam, bringing together NYC mamas, mamas-to-be, and mama supporters (partners welcome!) for a night of mindfulness & shared insight. Each event begins with a guided meditation followed by a fireside chat with an celebrity mommy to share how she maintains wellness & incorporates mindfulness to be the best version of herself for both her and her kiddos.

6:00pm Welcome & Mingle

6:30pm Guided meditation by Rakhel & Janusz of Deep Mindfulness

6:45pm Fireside chat with Emmy Award winning journalist, wellness advocate, and mama-of-two, Mara Schiavocampo

7:15pm Q&A w/ Mara

7:30pm Bites, sips, & surprises from your favorites brands

8:30pm Don't forget your swag bag!

Get your tickets here!

Later Event: March 28
Janusz at MNDFL: Heart