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Deep Sit July

  • Bowery Yoga 302 Bowery New York, NY, 10012 United States (map)

REGISTER FOR DEEP SIT JULY

What is Deep Sit?
We offer half day meditation retreats for beginners and seasoned mediators. The day is structured so that if you are new, you have lots of support and plenty of time to ask questions. And if you are an experienced meditator, you have time for continuous practice, to dive deep.

The atmosphere is welcoming and fun and we gather together after the retreat to eat and enjoy talking about our experiences.

This retreat will be led by the co-founders of Deep Mindfulness Collective, Janusz and Rakhel.

REGISTER HERE

What students are saying:

 "The community aspect of these retreats is more important than I thought it would be. The fact that we're sharing a common experience is really powerful... I couldn't do this on my own." -  Dustina

"The community aspect of these retreats is more important than I thought it would be. The fact that we're sharing a common experience is really powerful... I couldn't do this on my own." - Dustina

 "Going on retreats has given me a different template on how to approach my meditation… Meditation has helped me hone in on my vision and creativity. Honestly, I’d be lost without it." -  Will

"Going on retreats has given me a different template on how to approach my meditation… Meditation has helped me hone in on my vision and creativity. Honestly, I’d be lost without it." - Will

What will the schedule be like?
The day will begin with conversation and instruction on meditation practice, move into alternating periods of sitting and moving meditation, and end with a group process for sharing experiences that arise throughout the day.

And we'll go out to eat and hang together at a local spot after the retreat!

The cost for this retreat is $45-65, with scholarships available for those who identify as BIPOC and/or LGBTQI. Paying above the minimum supports generosity for the facilitators and these scholarships. If this amount is beyond your means, please contact Rakhel at info@sourcemindfulness.org. No one will be turned away for lack of funds.

REGISTER HERE

What if I'm nervous?
We made a video about to help answer those questions: