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Rakhel at Oscar: What is Mindfulness

Mindfulness is a big buzz word these days. But what does it actually mean? And how can you put it into practice in your life? Come learn and practice the foundational skills of mindfulness.

Free and open to Oscar members only. Register here.

Earlier Event: October 13
Janusz at MNDFL
Later Event: October 27
Janusz at MNDFL