Join Rakhel for meditation and conversation on the three characteristics of existence: Impermanence, unsatisfactoriness, and non-self.
Deeply seeing these facets of the human experience is one method/element of awakening.
We'll discuss how you can do that, and what the benefits can be.
And we'll have time for general questions about meditation practice and applying mindfulness to your life.
This class is offered by donation ($10 suggested). No registration necessary, just come and join us.